Common Nutritional Deficiencies in Seniors


Plenty of factors can be traced as to why an elderly relative is not eating well and doesn’t get the proper nutrition. One common factor is painful or uncomfortable eating experiences in the form of difficulty swallowing or dysphagia and dental problems. Another reason is the loss of taste buds and reduced sense of smell. Food becomes less appealing and tasty to seniors. Meal preparation for seniors entails more planning taste-wise and nutrition-wise.

Most, if not all, non-medical home care in Connecticut provides services from shopping, running errands, and driving, to preparing meals. A companion or caregiver needs to be mindful of the nutritional value when shopping and cooking food. Older adults often lack vitamins B6, B9, B12, C, and D. For minerals, common deficiencies include potassium, magnesium, and calcium.

Non-Medical Home Care Service in Shelton, Connecticut are aware of the possible diseases that elderly people may acquire due to undernourishment. Dull nerves, muscle weakness, and fatigue are common tell-tale signs of deficiency in B complex vitamins. A lack of either calcium or vitamin D or both are associated with bone mass and bone density decline. Bone problems like early bone loss, osteoporosis, and risk of fractures are likely to occur.

A non-medical home care agency you can trust to perform meal preparations for an elderly loved one is located in Connecticut. Care Connect LLC has reliable staff to attend to the needs and provide assistance on basic tasks. Walk-in appointments are accepted at any of our three offices in Connecticut. Visit our website to know the address.

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